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Dads Of Steel

  • Home
  • KB 3:60
  • Nutrition
  • About Dads of Steel
  • Services and Programs
  • Merch
Jan 3, 2019
Featuredfitnesshealthlifestylesuccess

What Your New Year’s Resolution is Missing… Or: Sacrifice, Faith and Fitness

by Dave Scott 0 comment
Sep 29, 2018
fat lossFeaturedNutritionprogramming

Everything You Already Know About Fat Loss, But Aren’t Actually Doing…

by Dave Scott 0 comment
Jul 19, 2018
Featuredfitnesslifestylesuccess

Dear New Fitness Enthusiast

by Dave Scott 0 comment

Latest News

    Featuredfitnesshealthlifestylesuccess

    What Your New Year’s Resolution is Missing… Or: Sacrifice, Faith and Fitness

    written by Dave Scott
    January 3, 2019
    0 comment
    0 Facebook Twitter Google + Pinterest
  • fat lossFeaturedNutritionprogramming

    Everything You Already Know About Fat Loss, But Aren’t Actually Doing…

    by Dave Scott September 29, 2018

    Fat loss.  Take a minute and Google this.  When I did, Google came back with about 1,080,000,000 results.  The truth is this shouldn’t surprise us.  This…

    1 Facebook Twitter Google + Pinterest
  • Featuredfitnesslifestylesuccess

    Dear New Fitness Enthusiast

    by Dave Scott July 19, 2018

    Dear New Fitness Enthusiast, I’m so happy to meet you.  I’m so glad that you are ready to get started on your fitness journey.  I…

    3 Facebook Twitter Google + Pinterest
  • Featuredfitnesshealthlifestylemotivation to workout

    Fitness Has A Higher Purpose

    written by Dave Scott
    July 14, 2018
    0 comment
    0 Facebook Twitter Google + Pinterest
  • consistencyFeaturedhealthlifestyleprogrammingsuccessUncategorized

    Why I Hate Fitness Memes

    by Dave Scott June 4, 2018

    We’ve all seen them.  You know what I’m talking about, those fitness memes that someone has put up on their social media page with the…

    2 Facebook Twitter Google + Pinterest
  • Featuredkettelbellslean muscleworkouts

    Kettlebuilt: Building strength, muscle and community with kettlebells

    by Dave Scott May 24, 2018

    So the story of the Kettlebuilt program starts the way any program should, with a goal in mind.  The goal for this program was to…

    1 Facebook Twitter Google + Pinterest
  • fat lossFeaturedkettelbellskettlebell swinglean muscleUncategorizedworkouts

    What I learned from 10,000 swings

    written by Dave Scott
    March 29, 2018
    0 comment
    3 Facebook Twitter Google + Pinterest
  • consistencyFeaturedhealth

    What can five minutes of movement do?

    by Dave Scott February 24, 2018

    Can five minutes really have an impact on your health?  Your life?  At the beginning of January, I wasn’t sure.  What could five minutes really…

    1 Facebook Twitter Google + Pinterest
  • Featuredmotivation to workout

    Motivation to workout isn’t what you thought

    by Dave Scott January 5, 2018

    Motivation to work out, or the lack thereof, is one of the most common reasons for not exercising.  It’s right up there with “I don’t…

    0 Facebook Twitter Google + Pinterest
  • consistencyFeaturedhealthlifestyle

    Self-discipline as an exercise

    written by Dave Scott
    December 27, 2017
    0 comment
    0 Facebook Twitter Google + Pinterest
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Discover the 3 exercises that you can do at home to develop “Dad Strength” that weird, hard to explain strength that your Old Man used to constantly whip your butt. Whether it was wrestling around in the pool, working in the yard or just trying to survive a hand shake, Dad had a strength secret. And now you can too!

Recent Posts

  • What Your New Year’s Resolution is Missing… Or: Sacrifice, Faith and Fitness

    January 3, 2019
  • Everything You Already Know About Fat Loss, But Aren’t Actually Doing…

    September 29, 2018
  • Dear New Fitness Enthusiast

    July 19, 2018
  • Fitness Has A Higher Purpose

    July 14, 2018
  • Why I Hate Fitness Memes

    June 4, 2018
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